What Is Bipolar Disorder? | Identifying Bipolar Symptoms in Teens
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines bipolar disorder as a mental illness characterized by extreme highs or mania and deep lows or depressive episodes 1. These tell-tale mood swings can impact behaviors and energy levels in those with this condition.
Manic Episodes
The mania or manic episodes associated with bipolar disorder bring intense euphoria and happiness. Identifying these periods of high energy is one of the key signs of bipolar in children, as the individual may become unusually active and talkative.
Depressive Episodes
Mania is eventually followed by deep depression. During this phase, common bipolar symptoms in children include low energy and a persistent feeling of sadness and hopelessness. When observing the signs of bipolar in children, parents may notice depression so extreme that the child refuses to get out of bed or eat.
Mood Swings Define the Type of Bipolar Disorder in Teens
When diagnosing bipolar disorder in teens, it is important to understand that it is an umbrella term for different conditions. There are three primary categories that clinicians look for:
- Bipolar I Disorder – This is the most serious form of the condition. It includes at least one manic episode, which may contain psychotic symptoms like hallucinations or delusions.
- Bipolar II Disorder – Characteristics of this form include depressive episodes and hypomania, a less severe form of mania.
- Cyclothymic Disorder – This type involves chronic mood episodes that are less severe than those of the other bipolar disorders.
- Rapid cycling – Involves four or more episodes, either depressive or manic, in one year. While bipolar disorder is a mental health condition, there can be triggers such as illness or substance abuse.
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How Common Is Bipolar Disorder in Children?
According to the National Institute of Mental Health (NIH), people tend to think bipolar disorder only applies to adults, usually in their 20s. Many are diagnosed in adolescence or young adulthood, but the signs can appear earlier.
HealthyChildren.org estimates that between 1% and 2% of the population under the age of 18 suffers from some form of bipolar disorder. It is easy to confuse the symptoms of bipolar disorder with other mental health conditions or developmental disorders, such as:
- Attention deficit hyperactivity disorder (ADHD)
- Disruptive mood dysregulation disorder (DMDD)
- Major depression
- Anxiety disorder
- Substance use disorder
The similarities in symptoms, specifically in mood, can make it hard to get a bipolar disorder diagnosis even by a mental health professional. Without the correct diagnosis, proper treatment may be impossible.
Is Bipolar Different in Children?
Children and adults will both experience the mood changes that define bipolar disorder. The symptoms can be less noticeable in children than in older teens and adults.
Mood episodes in children with bipolar disorder may also be more like meltdowns and less predictable. There can be rapid shifts between different moods, too. Mania can manifest as a very short temper tantrum, irritable mood, and impulsivity instead of intense happiness. Depressive episodes may be less about sadness and more about anger.
Bipolar Disorder Symptoms in Teens and Children
The symptoms of bipolar disorder will depend on the episode: manic or depressive. Manic symptoms include:
- Giddy laughter
- General silliness
- Impatience
- Irritability
- Needs less sleep
- Trouble focusing
- Interest in risky or reckless things
- Poor judgement
- Decisions that are out of character
- Losing things of value
- Frequent conflicts
During bipolar depression, they may experience:
- Unprovoked sadness and hopelessness
- Anger and irritability
- Excessive sleep
- Physical pain, like headaches or stomach aches
- Brain fog
- Low energy
- Pushing away people close to them
- Eating more or less than normal
- Suicidal thoughts and talk about death
They may even attempt suicide during this stage of the disorder.

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Risk Factors for Bipolar Disorder
It is not clear what causes bipolar disorder, mood episodes, and depressive symptoms, but there are risk factors that contribute to the condition.
Genetics
Research indicates that if a child has a close relative with bipolar disorder, they have a greater risk of it. It is possible to develop bipolar disorder even if it isn’t part of your family history, though.
Brain Structure
There are also indications that brain structure and function are different in people with bipolar disorder. Researchers don’t know why this difference exists. That difference may also be linked to genetics.
How is Bipolar Disorder Diagnosed?
The differences in the symptoms of bipolar disorder and the chances of other childhood conditions, such as ADHD and anxiety disorders, make it tricky to diagnose bipolar disorder in children. No blood or imaging test exists to confirm the diagnosis.
When diagnosing the condition, a doctor will start by ruling out other conditions that might be responsible for the symptoms. Blood tests and imaging might be helpful in determining that there are no other causes of the child’s moods.
A careful assessment by an experienced mental health professional is critical to ensure the right treatment plan is put in place. During this evaluation process, the therapist will interview the parents to understand the child’s symptoms. It can be helpful to interview other people, too, like siblings and teachers, and get a feel for the child’s state of mind.
The mental health practitioner might rely on tools such as questionnaires and logs to help monitor the child’s mood changes. This can allow them to pinpoint the child’s signs of bipolar disorder if they exist. 3
What Mood Swings and Other Symptoms of Bipolar Disorder Can Parents Watch for?
It is challenging for parents to recognize bipolar disorder in teens because the symptoms can be unique. If you are seeing extreme shifts in mood and behavior, ask yourself a few questions, such as:
- How are these shifts affecting my child’s life? Are they doing well in school and maintaining their grades? Are they managing their personal care like brushing their teeth? Are there changes in sleep patterns?
- How dramatic are the highs and lows? Are there changes in their behavior, decision-making, and thought patterns? Do they cause stressful life events?
- Are other people noticing the mood shifts and commenting on them?
Focusing on your child’s moods and their impact helps parents better understand their mental health.
How Is Bipolar Disorder Treated in Teens?
Treating bipolar disorder should include a thorough mental health evaluation, one or more forms of talk therapy or psychotherapy, medication management, lifestyle changes, and family support. Elevate Mental Health offers a targeted treatment plan to meet the needs of each child.
Our mental health specialist will start the process of treating bipolar disorder with an appropriate diagnosis. This allows us not only to create a distinctive treatment plan for bipolar disorder but also for other mental health conditions that might exist, like attention deficit hyperactivity disorder or oppositional defiant disorder.
Psychotherapy
One hallmark of comprehensive bipolar treatment for teens is cognitive behavior therapy (CBT). This method combines two proven talk therapy approaches to help adolescents manage their cycles.
Cognitive therapy focuses on thought patterns. Because bipolar symptoms in teens often involve significant shifts in how they process information, this therapy helps them distinguish between reality and mood-driven thoughts.. During mania, thoughts will likely be grandiose with feelings of invincibility. In the depressive phase, they will be negative with false narratives and thoughts of death or suicide. Cognitive therapy breaks these thought patterns down to allow your child to see what is and isn’t real, helping them manage the internal narrative associated with bipolar symptoms in children.
Behavior therapy addresses how adolescents respond to false thoughts. When treating bipolar in teenagers, this approach provides relaxation techniques and healthier coping mechanisms to manage intense emotional shifts.. The combination creates a solid treatment plan for bipolar disorder.
Medication
As part of a comprehensive bipolar treatment for adolescents, doctors may explore specific medications, such as mood stabilizers, to help bring balance to your child’s daily life.. Treatment often includes mood stabilizers and antipsychotics, depending on what’s most effective for your child’s unique needs. The goal is always to find the right combination that brings balance and long-term relief.
Family Therapy and Support Groups
Family-focused therapy is a vital part of our bipolar support for teens, as it educates parents and siblings on how to create a stable, understanding environment at home.. It may also deal with interpersonal relationships and family dynamics, as well as how the mood impacts them. This therapy provides a safe place to open up the lines of communication and allow families to understand themselves and each other better.
Our therapists might suggest a support group as part of family education. This group allows parents to network with others raising bipolar teens, providing a space to share stories and discuss how they handle similar challenges at home. Members often share stories and discuss how they handle different issues.
Lifestyle Changes
Clinicians at a professional bipolar treatment facility for teens will also recommend specific lifestyle changes, such as sleep hygiene and diet, to help regulate brain chemistry and manage symptoms. For example, ensure your child gets a full night’s sleep most of the time. Exercise and activity, along with a healthy diet and reduced processed foods and soda, can also help regulate brain chemistry.
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Recognize the Signs of Bipolar Disorder in Children
If you suspect your child is experiencing the moodiness often associated with bipolar disorder, call Elevate Mental Health today to schedule a comprehensive evaluation with our mental health specialists. Contact us today to schedule a comprehensive evaluation with our specialists.
View Article References
- SAMHSA. What is Bipolar Disorder? Samhsa.gov. Published 2023.
- Medline Plus. Bipolar Disorder. Medlineplus.gov. Published October 17, 2023.
- National Institute of Mental Health. Bipolar Disorder in Children and Teens. www.nimh.nih.gov. Published 2020.
- Bipolar Disorder in Children and Teens: Beyond Normal Ups and Downs. HealthyChildren.org. Published May 2003. Accessed May 20, 2025.
- National Institute of Mental Health. Bipolar Disorder. www.nimh.nih.gov. Published 2022.
