What Is OCD? | Recognizing Symptoms of OCD in Teens
OCD is a mental health condition that features recurring patterns of distressing, intrusive thoughts, sensations, and fears. OCD sufferers experience strong emotions that include anxiety, disgust, and physical sensations like feeling dirty. They may have pervasive, sometimes paralyzing, thoughts that they forgot something, like locking the door.
One typical example of OCD is constant hand washing. The obsessive thoughts are the feeling that their hands are so dirty that they disgust them, or that they are covered in germs. The compulsion is repetitive handwashing. In severe cases of OCD, people may wash their hands so much that their skin becomes raw and bleeds.
The need to control their overwhelming, uncontrollable thoughts drives them to the repetitive, compulsive behaviors. These repetitive behaviors are an attempt to control the intrusive thoughts driven by their obsession. For instance, a teen whose brain continues to tell them they forgot to lock the door may go and check it over and over. Despite knowing the door is closed, they persist in checking just to make sure.
There are subtypes of obsessive-compulsive disorder, which include:
- Harm OCD – The fear of causing harm to yourself or someone else.
- Contamination OCD – Fear of germs or other types of contamination
- Checking OCD – The need to check things like door locks or stoves repeatedly
- Ordering OCD – The need for order and symmetry.
Most people’s OCD symptoms fall into one or more of these subtypes.1
How Common is OCD in Children?
OCD is somewhat common in young people. How common is this condition in young people? The International OCD Foundation estimates that approximately one in every 100 individuals is affected by ocd in teens.
While they can start at any age, the first symptoms of ocd in teens tend to emerge between the ages of 7 and 12 or during the late adolescent years.
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Intrusive Thoughts vs. Common Rituals
Because rituals are common during development, it is easy for families to misread the symptoms of ocd in teens. Unlike normal neatness, true OCD involves intrusive thoughts that interfere with daily life.. That is also true for people who have set rituals. For instance, your teen may do the exact same things each day before going to bed. They may have trouble falling asleep if they don’t follow that pattern, but that doesn’t mean they have OCD.
Obsessive compulsive disorder goes beyond common rituals. It involves intrusive thoughts and compulsions in response to them. The teen gets no relief from the compulsive action, though. The obsessive compulsive behavior eventually interferes with their daily lives. It may prevent them from attending classes or being able to focus enough to study. They may not have time to spend with family and friends because their compulsions consume it.
Reassurance Seeking and Other OCD Symptoms
Some OCD symptoms parents can watch for in teens include:
- Complaining of unwanted intrusive thoughts or images in their mind that cause them distress.
- Saying something over and over, for example, counting everything they see.
- Doing the same thing repeatedly, like checking to see if the door is locked.
- Insisting on following a strict set of rules. An example of this is always requiring two of everything or only eating green food.
People with obsessive compulsive disorder often engage in reassurance seeking, too. They have a compulsive need to get validation from others. Hearing that they are doing something right once isn’t enough. They will ask over and over to confirm it. You may also hear them repeating phrases that offer internal assurance, such as “I washed my hands for five minutes.” They need to remind themselves that they did something in response to the intrusive thoughts.

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What Causes OCD?
The exact cause of OCD is unclear. Studies show that up to 20% of children with OCD have a parent with the disorder. That indicates genetics can play a role, but is not the only cause of OCD. Scientists believe there is a combination of factors involved. Brain structure and chemistry also seem to be part of the equation.
There may be environmental factors at play with OCD, too. However, no clear evidence exists of any single ecological factor causing the condition.
There is also some indication that an infection from Group A Streptococcus might be to blame. Scientists have been unable to prove this relationship, though. 4
Risk Factors for OCD
Although it isn’t clear what causes obsessive compulsive disorder, there are risk factors that increase the chance a child will develop it. They include:
- Family history – If one or more family members have OCD, the risk is greater.
- Brain structure and function – Imaging does show differences in brain structure for some with OCD. Researchers are just not sure how those differences connect with the disorder.
- Trauma – Child abuse and other forms of significant distress can possibly increase the risk of OCD.
In most cases, more study is necessary to understand why these risk factors play a role in the development of obsessive compulsive disorder. 5
Talking to Teens About OCD
Although many teens may be aware they are doing things differently from others, they may not be open to discussing these behaviors with their parents and other family members. One thing parents and families can do is provide their teens with resources so they can learn about OCD on their own. The more they know about the condition, the more likely they are to recognize the symptoms and see the benefits of treatment.
OCD Treatment: What Is Effective Treatment for Teens?
It is a complex condition that will not likely improve without clinical intervention. Because ocd in teens can be a lifelong disorder, the earlier an adolescent receives specialized therapy, the better they can manage their symptoms.
According to Harvard Health Publishing, 40% of young people with OCD may recover by adulthood. Most will see an improvement with therapy. 6
At Elevate Mental Health in Massachusetts, we understand that families often search for the best ocd treatment centers in the us to ensure their child receives the highest level of care. We understand that treating OCD can take a toll on the teen and their family, which is why we provide specialized, compassionate support.
With professional mental health care, you get:
- An accurate diagnosis – With professional care, you get an accurate diagnosis. A mental health professional can specifically identify ocd in teens and separate it from other co-occurring anxiety disorders or depression.
- A tailored treatment plan – OCD is different for every teen, so our therapists design comprehensive ocd treatment for teens that addresses the specific needs of your adolescent.
- Evidence-based therapies – Utilizing proven clinical approaches for treating ocd in teens, such as CBT and ERP, offers your child the best chance of achieving lasting recovery.
We provide a supportive environment for young people to work out their fears and develop healthy coping mechanisms.
OCD Treatment Options
Comprehensive ocd treatment for teenager can involve a combination of evidence-based options that work together to control intrusive thoughts and compulsive responses. Psychotherapy or talk therapy is an effective treatment for obsessive compulsive disorder. It can be combined with medication and lifestyle changes to give a teen the best chance at recovery.
Cognitive Behavioral Therapy or CBT
Cognitive behavior therapy combines two successful treatment approaches to achieve positive results. Cognitive therapy focuses on obtrusive, repetitive thoughts. Behavioral therapy looks closer at the compulsive behaviors, their lack of benefit, and how they impact the teen’s life.
Exposure and Response Prevention or ERP Therapy
ERP therapy is a distinctive form of CBT. It involves gradually exposing the teen to what is causing their unwanted ideas while keeping them from engaging in their usual compulsive behaviors. The goal of response prevention is to break the cycle of OCD and relieve anxiety.
Family Therapy
Family provides a critical support system for young people. Our comprehensive ocd teenager treatment includes education for family members so they can better understand obsessive thoughts and provide a supportive environment at home.. It also brings these family members together in a safe space to discuss their feelings and build relationships.
Family therapy might also include support groups for both the teen and parents. Working with a support group at treatment centers for ocd allows families to talk with others in similar situations. This helps them learn more about the condition and find effective ways to manage it.
Medication Therapy
The doctor may suggest an antidepressant in combination with talk therapy, especially in severe cases. If antidepressants are not effective, they may try another type of psychiatric medication. Medication therapy usually requires some trial and error to find the right formula.
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Support and Treatment for OCD in Teens From Elevate Mental Health
If you are seeking therapy for a young person with the mental health condition of obsessive-compulsive disorder or unwanted thoughts, contact Elevate Mental Health, one of the best OCD treatment centers in the US. We can help your child take back control with proper treatment for their obsessive-compulsive disorder. Call our office today for a consultation and information about treating OCD.
View Article References
Works Cited
- International OCD Foundation | Subtypes of OCD. International OCD Foundation. Published 2010.
- International OCD Foundation. Who gets OCD? International OCD Foundation. Published 2023.
- International OCD Foundation. What is OCD? International OCD Foundation. Published 2023.
- International OCD Foundation. What Causes OCD? International OCD Foundation. Published 2010.
- National Library of Medicine. Obsessive-Compulsive Disorder. Medlineplus.gov. Published 2018.
- Harvard Health Publishing. Ask Dr. Rob about OCD – Harvard Health. Harvard Health. Published April 13, 2018.
